• Duration 14 Days
  • Trip Grade Moderate

    The moderate grade includes a one-week to fifteen-day itinerary. It can reach up to 4000-5000 meter altitude range, but the trails will be moderate (neither easy nor tough).

  • Country Nepal
  • Maximum Altitude 4130 Meters
  • Starts Kathmandu
  • Ends Kathmandu
  • Activities Trekking
  • Best Time Sep-May

Annapurna Base Camp (Sanctuary) Trekking is a moderate nature trek that starts at Nayapul, an hour drive from Pokhara, which takes you to the foot [Annapurna Base Camp, 4,130m] of Mt. Annapurna, one of the most magnificent peaks in the world. The trail takes you through fascinating traditional villages of Nepal's ethnic communities of the Gurung, Magar, and Thakali who will greet you very warmly if you care to stop for a conversation. The hike continues through dense rhododendron forest with towering snowy peaks in the background.

Annapurna Base Camp (Sanctuary) Trekking goes through Ghorepani, where you witness breathtaking views of an early morning sunrise trip to poonhill 3,210 m where a red halo seeps through glistening gaps over the snow capped peaks of the Annapurna and Dhaulagiri Mountains. The sceneries seen throughout this trek grace the landscape of the Himalayas where imagination defines the beauty of nature as an experience that can never be forgotten.

Highlights

  • Opportunity to explore two major cities of Nepal i.e. Kathmandu and Pokhara.
  • Amazing 10 day trek to Annapurna Base Camp situated at 4,130 m.
  • Hike through charming local villages of Nepal and interact with friendly Nepali citizens.
  • Extraordinary display of amazing views of the Himalayas including Dhaulagiri, Nilgiri, Annapurna South, Hiuchuli, Fishtail, Annapurna I and many more with blooming Rhododendron
  • Explore Annapurna Conservation Area.
  • Sunrise from Poonhill (3,210 m) which is regarded as one of the best sunrise spot in Nepal with Panoramic view of Dhaulagiri and Annapurna Range including two of the 8000ers of the world. i.e Dhaulagiri (8,167m ) and Annapurna I ( 8,091m).
  • Spotting unique birds and animals along the trail.
  • Natural Hot spring in Jhinu Danda which will help your body recover at the end of the trek.
  • 360 degree view of the mountains including Annapurna I, Machhapuchhre, Hiuchuli and many more.
Itinerary
Trip Plan
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Upon your arrival, a representative from Adventure Treks Nepal will be waiting outside the airport gates to take you to the hotel. Depending on time of arrival, plans will be made for briefing meeting once you have settled in. Please let us know if there is anything special you would like to do while in Kathmandu. We can help you arrange that. Overnight stay at Hotel.

  • Max Altitude: 1,330m / 4,365 ft.
  • Accommodation: Hotel
  • Duration: 30 - 45 min

Early in the morning, we drive from Kathmandu to Pokhara, Nepal's lake city. Our bus follows a winding road over the valley rim and descends onto the Trisuli River. The journey is slow and steady as the road winds through villages and passing terrace fields before reaching our destination.

Pokhara is best known for its tranquil atmosphere and the beauty of the surrounding countryside. Normally, we arrive by mid afternoon so you have time to explore or relax as you prepare for the journey ahead. Overnight stay at Hotel.

  • Max Altitude: 970m / 3,182 ft.
  • Meals: Breakfast
  • Accommodation: Hotel
  • Duration: 06-07 Hours

After your breakfast at the hotel in Pokhara we begin our drive to Nayapul which is approximately 40 k.m. from Pokhara. The drive will take around 1 hour 30 min after which we will begin our trek. The first part of the trail takes us to Birethati where we will check in our ACAP permit and TIMS. We then cross the river at Birethati and head left along the gentle slope to Tikhedhunga where we cross the BhurungdiKhola River on two suspension bridges. After crossing the river we will start the steep climb to Ulleri where we will be spending the night.  (Drive 01-01:30 Hours). Trek (05-06 Hrs). Overnight stay at Tea House.

  • Max Altitude: 2,020m / 6,630 ft.
  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Tea House
  • Duration: 06-07 Hours

After breakfast we continue our trek towards Ghorepani through the settlements of Banthati and Nangethati. We also pass a spring inside the forest after Banthati. Crossing the spring by a bridge we continue towards our destination. Occasional views of the peaks give way to a narrower valley, passing through Rhododendron forest then eventually reaching the village of Ghorepani where we spend a night. Trek (03-04 Hrs). Overnight stay at Tea House.

  • Max Altitude: 2,810 / 9,220 ft.
  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Tea House
  • Duration: 03-04 Hours

Your guide will check the weather forecast and let you know the sunrise time. We will hike up to Poonhill early in the morning and return back to tea house for breakfast. The sunrise from Ghorepani is said to be one of the best sunrise as the Annapurna , Dhaulagiri and Manaslu Himalayan Range which includes Nilgiri, Tukuche Peak, Annapurna South, Dhaulagiri, Annapurna I, Barahi Shikhar, Machhapuchhre offer breathtaking views.

After breakfast we continue trekking towards Chuile. The first part of the trek is a ascend to Thabala Hill from where we will observe magnificent views of the Himalayas. We will then descend down to Deurali where we pass few teahouses and continue towards Banthanti where we will have our lunch. The trail then is a descend to a river from where we again climb up to Tadapani from where we take a left towards Chule. Overnight stay at Tea House. Trek (07-08 Hrs).

  • Max Altitude: 2,375m / 7,792 ft.
  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Tea House
  • Duration: 07-08 Hours

The day begins on a sheer path inside the Rhododendron forests after your breakfast and onto the terraced fields which seems absolutely stunning. We then climb unwaveringly passing exalted waterfalls and cross a suspension bridge. The trail ahead is fixture of ups and downs finally reaching Chhomrong, our final destination for the day. It is a beautiful village located on the lap of the giant Annapurna massive. Overnight in Chhomrong. Trek 04-05 hours (Trek). Overnight stay at Tea House.

  • Max Altitude: 2,170m / 7,119 ft.
  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Tea House
  • Duration: 04-05 Hours

After your breakfast we will continue ahead on the trail to Annapurna Base Camp descending down to Chhomrong Khola where we cross the river on a suspension bridge. The path then is a climb to Kuldi via Tilche and Sinuwa. Srom Kuldi (3,350m) we trek downwards on a steep staircase towards settlement of Bamboo Lodge (2,340m). After our lunch at Bamboo we head alongside the west bank of Modi Khola with the trail gradually going upwards. We cross the settlements of Dovan (2,630m) and ascend to Deurali (3,230m) via Himalayan Hotel (2,900m) and Hinko Cave (3,160m). Overnight stay at Tea House. (Trek) (Walking hours 7-8 hours).

  • Max Altitude: 3,230m / 10,597 ft.
  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Tea House
  • Duration: 07-08 Hours

Today is the main highlight of the trek where we will be heading towards the highest point of the trek, Annapurna Base Camp at an elevation of 4,130 meters. It will take around 2-3 hours to reach Annapurna Base Camp from here. We begin our trek after your breakfast on the trail that offers splendid views of Annapurna giants and other surrounding mountains. After we arrive at the Base Camp the entire area is surrounded by mountains which are perfect to take some pictures for memory. We reach Annapurna Base Camp before noon allowing us to have plenty of time to enjoy the nature. Overnight stay at Annapurna Base Camp. Tea House. (Trek) (Walking time 04-05 hours).

  • Max Altitude: 4,130m / 13,550 ft.
  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Tea House
  • Duration: 04-05 Hours

After spending a night at the Base Camp we retrace our footsteps back to Bamboo on the same trail we used to get to the Base camp. The trail today is quite easy as it will be mostly downhill. If possible we will trek further ahead to Sinuwa. We will have marvelous sceneries always cheering us while we retrace our footsteps back to Bamboo. Overnight in Bamboo. Trek 7-8 hours. Overnight stay at Tea House.

  • Max Altitude: 2,340m / 7,677 ft.
  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Tea House
  • Duration: 07-08 Hours

After your breakfast we will resume our trek towards Jhinu Danda where the hot water springs are waiting for us. We will ascend to Kuldighar followed by a descend to Chhomromg Khola. The hot spring at Jhinu Danda is a perfect medicine to heal your aching body after a long trek. We can spend our remaining time relaxing at the hot spring in Jhinu Danda. Overnight in Jhinu Danda. Trek 04-05 hours. Overnight stay at Tea House.

  • Max Altitude: 1,760m / 5,776 ft.
  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Tea House
  • Duration: 07-08 Hours

From Jhinu Danda the trail descends towards the river where we will cross a long suspension bridge, longest of the whole trip. After crossing the bridge we begin to hike uphill. On our way we drive alongside the Modi Khola River. Around an hour hiking and 03-04 hrs driving. Lunch will be in Pokhara and after lunch leisure time.

  • Max Altitude: 970 / 3182
  • Meals: Breakfast, Lunch
  • Accommodation: Hotel
  • Duration: 03-04 Hours

We take an early Breakfast, after breakfast we take drive back to Kathmandu. Upon arrive in Kathmandu check into the Hotel.

  • Max Altitude: 1,330m / 4,365 ft.
  • Meals: Breakfast
  • Accommodation: Hotel
  • Duration: 06-07 Hours

On this day you will have time to do anything in Kathmandu Valley. There are many tourists’ attractions around Kathmandu like Bhaktapur Durbar Square, Patan Durbar Square which you can visit. You can walk around streets of Thamel for last minute shopping and to have good food. We are happy to offer you some recommendations.

  • Max Altitude: 1,330m / 4,365 ft.
  • Meals: Breakfast
  • Accommodation: Hotel

You will be dropped to the Tribhuwan International airport by a representative from Adventure Treks Nepal according to your flight time. Fly back home with memories that last lifetime.

  • Meals: Breakfast
  • Duration: 30 - 45 min
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Cost Details
Included
  • Arrival and Departure Transport.
  • Accommodation in Kathmandu (Twin Sharing) and Pokhara with breakfast.
  • Trekking Duffel Bag.
  • Breakfast, Lunch & Dinner during the Trekking.
  • Accommodation in Tea house during the trekking. (Above Chhomrong can be Dormitory).
  • Kathmandu Pokhara Kathmandu by Tourist Bus.
  • Pokhara Nayapul Transport.
  • Syaulibazar Pokhara Transport.
  • Trekking Porter with Insurance. (We Provide 01 Porter for 02 Pax).
  • Trekking Guide with insurance.
  • Trekking guide and porter's food and accommodation, wages etc.
  • First Aid kit.
  • Annapurna Base Camp Trekking Region map.
  • Price based on 4 pax min.
  • Annapurna Conservation Area Project (ACAP) entry permit fee.
  • Trekker’s Information Management system (TIMS).
  • All Government taxes.
  • Office service charge.
Excluded
  • International Airfare.
  • Your travel insurance of any kind
  • Nepal entry Visa fee (US$ 30 for 15 days and US$ 50 for 30 days you should get visa open your arrival)
  • Drinks, Dessert, Juice, Mineral Water, Heater charge, Hot Shower during the Trekking and main meals in cities.
  • Tips for Guide, Porter and driver.
  • Sleepin Bags (-20C), Down Jacket.
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Note: If you are solo please contact us by email.

Essential Information

Why Annapurna Base Camp trekking can be an Ideal Destination?

The Annapurna Base Camp trekking is one of the most popular and loved treks in Nepal with moderate levels of difficulty. Annapurna Base Camp has extraordinary views with many small ethnic villages along the trail which offers a complete package for travelers of nature, culture, rich hospitality and tradition.  The trek can be easily done within 2 weeks' time which can also be a wonderful escape for everyone from their busy schedule.

Trek to the base camp of Annapurna can be done by people of all age groups. Adventure Treks Nepal has successfully operated Annapurna Base Camp trek with kids of below 10 to senior citizens of 70 above. This trek has something for everyone so if you are trekking for the first time in Nepal, make Annapurna Base Camp your choice. 

The Accommodations during the trek is also pretty decent with Tea Houses all the up to Base Camp. The menu includes different options from traditional Nepali food to some western options making it flexible for the trekkers.

Depending on the time of the year this trail varies. During the spring season the trail will be filled with Rhododendron making it the best season. Autumn brings clear skies and amazing mountain views. Winter in Annapurna is generally snowy which adds up the challenge. Monsoon season has greenery with many wildflowers along the trail.

When you trek, it does make a difference in the overall trekking experience, so make sure to pick your trekking time wisely.

How to prepare for the Annapurna Base Camp Trekking?

 There are several factors such as gear and clothes check, getting mentally and physically fit for the trek, booking the trek a few weeks before the departure, and more that should be considered during the time of preparation. Adventure Treks Nepal always suggests everyone to book the trek in advance so that everything operates smoothly.

After you have booked the trek, involve yourself in physical activities and gradually build long term habits. You should try to either walk or run on a daily basis and focus on building your stamina, strength and endurance. Adventure Treks Nepal will also provide a packing list for all kinds of trips which will help you make your gears ready before the trek begins.

Annapurna Base Camp Trekking packing list

Follow the below list to pack for the Annapurna Base Camp Trekking 14 days:

  • Comfortable, light-weight underwear
  • Trekking t-shirts and pants
  • Base and thermal layers
  • Windproof/waterproof jacket and pant
  • Fleece jacket
  • Down jacket
  • Gloves, socks, scarf, beanie, sun hat, etc
  • Trekking boots and a casual pair of shoes/slippers
  • Duffel bag and daypack
  • Trekking pole, map, reusable water bottle
  • Sleeping bag
  • Toiletries, first aid, snacks (SPF, lip balm, wet tissues, toilet paper, deodorant, moisturizer, crack bandage, insect repellent, muscle cramp spray, nuts, bars, etc)
  • Camera, adapter, charger, power bank
  • Journal/pen and traveler games (optional)
  • Cash, documents

Why should you do the Annapurna Base Camp Trekking with Adventure Treks Nepal?

Adventure Treks Nepal is one of the leading trekking and tour operators in Nepal with more than three decades of experience in organizing Annapurna Base Camp Trek. All of our team members are well aware about all the regions. Our Guides are also well trained and expert in leading trips to Annapurna Base Camp offering our clients a trip of a lifetime.

We ensure you to have an unforgettable Himalayan experience with us under an affordable cost for the experience. The service we provide will be worth every penny you pay.

We can also help you curate a custom Annapurna Base Camp Trekking itinerary to match your requirements and budget. Bookings are open for the Annapurna Sanctuary trek 2025 and 2026. If you have any questions, feel free to contact us anytime.

Annapurna Base Camp trekking difficulty

Annapurna Base Camp trek is regarded as a moderate level trek. You should expect and be ready to hike for several days through beautiful villages, dense forests and alpine meadows. The trail has many uphill and downhill sections combined with more stairs and natural terrains.

 After Deurali (3,200m) you will be in a high altitude zone until Annapurna Base Camp, but our itinerary is well designed for trekkers to acclimatize properly so you will not have issues with altitude. Likewise, Annapurna Base Camp trek is suitable for all kinds of trekkers from beginners to professionals.

People who want to explore this part of Nepal should have decent fitness and have good determination. If you are mentally and physically fit, anyone can conquer Annapurna Base Camp trek.

Altitude sickness

Altitude Sickness is one of the most common things that trekkers get affected by during any high altitude treks. One of the major reasons people get affected by this sickness is rapid gain in altitude. If people are not from mountains or hills and climb quickly, there is a high possibility of them getting affected.

 The best way to avoid altitude sickness is to climb slowly and gradually. Don’t rush it and drink a lot of water. The Annapurna Sanctuary trek sees minimal altitude gain under 500 meters a day. Adventure Treks Nepal's Annapurna Base Camp trek is designed considering the effect of altitude which allows trekkers to acclimatize properly and complete the trip without any difficulty.

Some of the symptoms of altitude sickness are headache, vomiting, nausea, difficulty breathing, dizziness, loss of appetite, etc. If you drink plenty of water during the day and be positive, you may avoid all these symptoms and have the best trek of your life.

Trek permit

The names of the Trekking permits and their cost is mentioned below. For your information, the permit costs are included in our package cost, so you do not have to pay additional money.

Annapurna Conservation Area Permit  (ACAP)

  • NPR 1000 per person for SAARC nationals
  • NPR 3,000 per person for other citizens
  • Children below 10 years do not require an ACAP permit

TIMS Trekkers Permit

  • NPR 2,000 per person for independent trekkers
  • NPR 2,000 per person for organized treks through an agency
  • NPR 600 per person for SAARC nationals

Accommodation and meals during Annapurna Base Camp Trekking

During your stay in Annapurna Sanctuary we will accommodate you in simple lodges commonly referred as Tea House. These are simple lodges with basic facilities. In a busy season you may have to share the room with other people. The rooms are designed in dormitory style.

 For toilets you will find western toilets in most of the Tea houses. Above Chhomrong there is no attached bathroom. The Tea Houses also have Wi-Fi, charging and hot shower facility which is not included in the cost and will be extra expense for you. These facilities will charge somewhere around USD 2 to USD 7.  So, we request you to have some local currency during the trek.

Some common foods during the trek are dal bhat, thukpa, momo, soups, porridge, pancakes, rice pudding, fried rice, chapati, etc.

Travel insurance

Trekking in Nepal can be very unpredictable and trekkers should be ready for the worst case scenario. We suggest all the trekkers get travel insurance that covers helicopter evacuation and medical bills to join Annapurna Base Camp or any other high altitude trek. Even though there is very less possibility of things going wrong, having good insurance will always be a useful thing.

Travel insurance covers the major expenses involved during the rescue and medical expenses, which will save you a lot of money and allow you to get assistance on time.

All trekkers have to give us their travel insurance documents before the trek starts. Without the travel insurance, we may cancel the trip, and there will be no refund.

Best time to do the Annapurna Base Camp Trekking

Depending on the time of the year, trail to Annapurna Base Camp varies. The 4 seasons in Nepal: autumn, winter, spring and summer/monsoon. Out of these 4 season's spring and autumn are regarded as the best time of the year to visit Annapurna Base Camp. Spring season generally has blooming rhododendrons and great mountain views.

As the autumn season is another favorite time for travelers to visit this region, during this time the sky is generally blue and the days are sunny. There are also other festivals during this period which will make your visit more interesting.

Trekking in the winter and summer/monsoon seasons is also feasible, but there may be additional weather complications. Select the time that best suits your needs. There won't be any concerns because we plan the Annapurna Sanctuary journey all year long.

FAQs

The hike to Annapurna Sanctuary is a moderately challenging one. It is among Nepal's multi-day trekking programs that are suitable for beginners. Five to six hours of daily walking, basic fitness, and excellent health are necessary.

Annapurna Base Camp trek can be done in different time frames. While our itinerary is designed for 14 days, Annapurna base camp trek can be achieved within 10 days and can be done for more than 16 days as well. 

Yes, the Annapurna Sanctuary trek and the Annapurna Base Camp trek are the same. You will follow the same itinerary and reach the base camp of Mount Annapurna, the tenth-highest mountain in the world, on both treks.

Yes, the Annapurna Sanctuary trek is also for beginner trekkers. The trail offers extraordinary views but with less challenges. If you love walking in nature and want to enjoy mountain life, Annapurna Base Camp can be easily completed by anyone.

Yes, you can definitely customize the Annapurna Sanctuary trek itinerary with us. Freely share your requirements and what you are looking for during the trek, and we will customize the trip accordingly.

If you become part of Adventure Treks Nepal you will be sleeping in Annapurna Base Camp for 1 night. The following morning we will catch one of the best sunrises from the base camp before descending back.

If you have time you can surely do many things in cities like Kathmandu and Pokhara.

Kathmandu has different world heritage sites such as Pashupatinath, Boudhanath, Swayambhunath and many more which can be interesting places to visit. Other than that you can also catch mountain flights, do indoor climbing, cycling, cooking class, yoga sessions and more.

Similarly Pokhara also has many spots such as Bindabasini Temple, Gorkha museum, Peace Stupa for sightseeing. Along with that Ultra – light flight, Paragliding, Bungee Jumping, Zip lining are some of the adventurous sports which are popular activities while you are in Pokhara.

Yes, your children can easily accompany you for the trek. We have had many kids of different age groups complete the trek with proper planning. Make sure to check on your kids' physical level and we will take care of everything else. Feel free to contact us for more information.

During trekking, you can store extra luggage in your hotel in Kathmandu or Pokhara or at our office in Kathmandu. This is a free service.

Staff working in tourism expect to be tipped. So you may tip drivers, guides and porters. For drivers on an average 4 – 8 USD. And for guides and porters 15 – 20 % of your travel package cost. Anyway tipping is always happiness and can be less or more.

While most of your fooding, accomodations, permits and transportation will be already included in the cost there are few things for which you might have to pay on the spot such as cold drinks, hot drinks, deserts, wifi, hot shower, etc. For these kinds of services you need to pay by local currency because of which we request you to carry some extra cash with you. There are several money exchangers in Kathmandu and Pokhara and also ATMs.

The sleeping bag is not mandatory for the trek but will make your trip more comfortable. You can buy a sleeping bag or rent one in Pokhara at a very minimal cost.

If you are healthy, can walk 5 to 6 hours a day, and adjust to limited mountain facilities, you can do the Annapurna Sanctuary trekking.