Annapurna Circuit Trek Distance: How long is the Annapurna Circuit Trek?

Gyan
GyanUpdated on May 31, 2025
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The Annapurna circuit is an amazing trekking route that is still worthwhile, making itself one of the world’s most epic odysseys with both challenges and rewards due to the beauty of diverse landmarks that range from smooth and beautiful subtropical forests to alpine meadows and then desert-like terrain. Combine the unique culture of traditional settlements with natural wonders and several sacred places that provide you with awe-inspiring vistas from the high-altitude mountain pass, Thorong La Pass (5416m).

 Adventure seekers enjoy surprises at every step of the journey. However, before venturing into the Annapurna Circuit route, the question arises, “How long is the Annapurna Circuit Trek?” This latest comprehensive blog will satisfy every traveler with answers, assisting in planning the journey.

 

Is the Annapurna Circuit trek Still Worth it? 

The Annapurna Circuit trek is a popular trekking trail in Nepal, which is one of the longest but provides twists at every step. Trekkers enjoy circumnavigating Mt. Annapurna (8090m), the 10th highest mountain on earth, which offers a once-in-a-lifetime experience in high-altitude terrain with challenges at Thorong La Pass (5416m). The Annapurna Circuit trek difficulty level is moderate to challenging due to numerous factors such as the duration, length, and weather of the trek.

It takes you through diverse landscapes with biodiversity and makes it a bucket-list journey deep into the Himalayas. Although road access and modern facilities have shortened it, the route still stands out as one of Nepal's longest treks, renowned for its breathtaking scenery, hidden natural gems, and rich cultural heritage. 

Amazing pose of a couple during the Annapurna Circuit Trek
Amazing pose of a couple during the Annapurna Circuit Trek

How many kilometers is the Annapurna Circuit trek?

The Annapurna Circuit Trek distance is long, making it one of the longest treks in Nepal. The Annapurna Circuit Trek generally spans from approximately 160 kilometers to 230 kilometers, even though several factors offer shorter or longer versions depending on beginning and concluding places, road usage, and side trips. Some adventurers also use traditional routes for this exhilarating journey that usually takes 12 to 18 days for completion, covering about 208 kilometers. Those who use motor transportation to make the Annapurna Circuit Trek distance shorter can reduce the length to 83 kilometers, as the road is well up to many places on the route. Nevertheless, trekkers can extend the journey up to 300 kilometers with side trips to numerous popular destinations. 

Is there a standard distance for the Annapurna Circuit?

The  Annapurna Circuit Trek  does not have a single standard distance depending on the starting point, concluding spot, your trekking route, side visits, and use of motor transportation you use for the journey. According to the trekking company’s itinerary, the trek is longer or shorter. However, it usually covers 160 to 230 kilometers in the heart of the Annapurna region. 

On the way during the Annapurna Circuit Trek
On the way to Annapurna Circuit Trek

How Many Days Does the Annapurna Circuit Trek Take?

Even though several factors like your physical fitness, pace, selected route, trail conditions, acclimatization needs, side visits, etc. make the total length of the Annapurna Circuit different, you can complete it within 10 to 21 days. Trekkers will trek around the Annapurna region with breathtaking scenery of the Himalayas and immersion in authentic cultures.  If you choose to use transportation for a particular area during the journey, the trek concludes in 10 to 15 days. 

However, by shortening the total length of the Annapurna circuit, you might miss out on some of the most breathtaking scenery and culturally as well as historically significant destinations along the classic Annapurna Circuit trail. Hikers can extend the trek to 18 days to encounter the colorful rhododendron forests proceeding to Ghorepani Poon Hill and explore the stunning, crystal-clear Tilicho Lake, the deepest lake in the world.  

Trekkers with long days conclude journeys within 18 to 21 days via Bhulbhule and Jagat. However, it is quite impossible to complete the Annapurna Circuit Trek in less than two weeks without using transportation  since every level of hiker needs acclimatization before high mountain passes above 4000 or 5000 meters. 

Nevertheless, trekkers can complete the journey within 10 to 12 days, reducing the Annapurna Circuit trek distance and sacrificing some highlights and acclimatization periods. But most travelers blend hiking with transportation for easier journeys, which can be done within 13 to 14 days. 

What Is the Average Daily Hiking Distance on the Annapurna Circuit?

Trekking companies usually tailor the itinerary based on the trekker's walking speed, trekking trails and acclimatization period's schedule to make hiking comfortable for hikers during the entire trip. Most hikers can walk 10 to 18 kilometers per day, on average, taking 5- 9 hours of walking through diverse landscapes. Likewise, the length of the Annapurna circuit trek per day also varies based on terrain, altitude, and side trips. 

In addition, risk takers traverse terrains for longer periods while crossing high alpine passes like the Thorong La (5416 m) Pass. As you proceed to higher-elevation Himalayan landmarks, the trails become more challenging since the air becomes thinner, and rugged, steep, and narrow terrain comes in front of you to traverse. However, hikers can easily accomplish the journey with the appropriate pace, acclimatization period, and right trekking gear, guaranteeing both joy and safety.

 Since the Annapurna Circuit Trek is one of the longest treks in the world, trekkers should also pack their bags strategically. Whether you are a novice or seasoned trekker, it is crucial to keep harmony between difficulties and rewards while trekking around Kanchenjunga to make it a life-changing journey.

The popular itineraries for the Annapurna Circuit Trek

Classic Annapurna Circuit Trek Itinerary

Day 01: Arrival in Kathmandu [1,338m] Transfer to the Hotel.
Day 02: Sightseeing tour of Bhaktapur, Pashupatinath and Boudhanath. [1,338m]. "B".
Day 03: Drive to Beshishar [820m] after lunch drive to Chamje [1,430m]. "B,L,D". (08-09 Hrs).
Day 04: Trek to Bagarchap [2,160m]. "B,L,D". Trek (05-06 Hrs).
Day 05: Trek to Chame [2,715m]. "B,L,D". Trek (05-06 Hrs).
Day 06: Trek to Pisang [3,230 m]. "B,L,D". Trek (04-05 Hrs).
Day 07: Trek to Manang [3,540m]. "B,L,D". Trek (03-04 Hrs).
Day 08: Rest day at Manang [3,540m]. "B,L,D".
Day 09: Trek to Letdar [4,200 m]. "B,L,D". Trek (03-04 Hrs).
Day 10: Trek to Throng Phedi [4,535 m]. "B,L,D". Trek (04-05 Hrs).
Day 11: Trek to Muktinath [3,802 m] Via Throg-La pass [5,416 m]. "B,L,D". Trek (08-09 Hrs).
Day 12: Drive to Tatopani [1,190 m]. Anroute we stop at Marpha [2,675 m] Visit Monestery. "B,L,D". Drive (03-04 Hrs).
Day 13: Trek to Shikha [2,210m]. "B,L,D". Trek (04-05 Hrs).
Day 14: Trek to Ghorepani [2,810 m]. "B,L,D". Trek (04-05 Hrs).
Day 15: Sunrise trip to Poonhill and Trek to Trikhedhunga [1,540m]. "B,L,D". Trek (04-05 Hrs).
Day 16: Trek to Nayapul Drive to Pokhara [970 m]. "B,L". Trek (03-04 Hrs and drive 1:30 Hrs).
Day 17: Drive or Fly to Kathmandu [1,338m]. "B".
Day 18: Trip ends! Fly back home, taking with you the memory of a life time. "B".
 

Shortened Annapurna Circuit Trek itinerary

Day 01: Arrival in Kathmandu [1,338m] Transfer to the Hotel.
Day 02: Drive to Beshishar [820m] after lunch drive to Chamje [1,430m]. "B,L,D". (08-09 Hrs).
Day 03: Trek to Bagarchap [2,160m]. "B,L,D". Trek (05-06 Hrs).
Day 04: Trek to Chame [2,715m]. "B,L,D". Trek (05-06 Hrs).
Day 05: Trek to Pisang [3,230 m]. "B,L,D". Trek (04-05 Hrs).
Day 06: Trek to Manang [3,540m]. "B,L,D". Trek (03-04 Hrs).
Day 07: Rest day at Manang [3,540m]. "B,L,D".
Day 08: Trek to Letdar [4,200 m]. "B,L,D". Trek (03-04 Hrs).
Day 09: Trek to Thorong Phedi [4,535 m]. "B,L,D". Trek (04-05 Hrs).
Day 10: Trek to Muktinath [3,802 m] Via Throg-La pass [5,416 m]. "B,L,D". Trek (08-09 Hrs).
Day 11: Drive to Pokhara"B,L Drive (06-08 Hrs).
Day 12: Fly to Kathmandu [1,338m]. "B".
Day 13: In Kathmandu [1,338m]. "B".
Day 14: Trip ends! Fly back home, talking with you the memory of a lifetime. "B".

Annapurna Circuit Trek with side trip itinerary 

Day 01: Arrival in Kathmandu [1,338m] Transfer to the Hotel.
Day 02: Sightseeing tour of Bhaktapur, Pashupatinath and Boudhanath. "B". [1,338m]. "B". 
Day 03: Drive to Beshishar [820m] after lunch drive to Chamje [1,430m]. "B,L,D". (08-09 Hrs).
Day 04: Trek to Bagarchap [2,160m]. "B,L,D". Trek (05-06 Hrs).
Day 05: Trek to Chame [2,715m]. "B,L,D". Trek (05-06 Hrs).
Day 06: Trek to Pisang [3,230 m]. "B,L,D". Trek (04-05 Hrs).
Day 07: Trek to Manang [3,540m]. "B,L,D". Trek (03-04 Hrs).
Day 08: Rest day at Manang [3,540m]. "B,L,D".
Day 09: Trek to Shree Kharka. [4,060 m]. "B,L,D". Trek (04-05 Hrs).
Day 10: Trek to Tilicho base Camp. [4,200 m]. "B,L,D". Trek (05-06 Hrs).
Day 11: Trek to Tilicho Lake and back to Tilicho Base Camp. [4,200 m]. "B,L,D". Trek (06-07 Hrs).
Day 12: Trek to Yak Kharka [4,000 m]. "B,L,D". Trek (05-06 Hrs).
Day 13: Trek to Thorong Phedi [4,535 m]. "B,L,D". Trek (04-05 Hrs).
Day 14: Trek to Muktinath [3,802 m] Via Throg-La pass [5,416 m]. "B,L,D". Trek (08-09 Hrs).
Day 15: Drive to Tatopani [1,190 m]. "B,L,D". Trek (03-04 Hrs).
Day 16: Trek to Shikha [2,210m]. "B,L,D". Trek (04-05 Hrs).
Day 17: Trek to Ghorepani [2,810 m]. "B,L,D". Trek (04-05 Hrs).
Day 18: Sunrise trip to Poonhill and Trek to Trikhedhunga [1,540m]. "B,L,D". Trek (06-07 Hrs).
Day 19: Trek to Nayapul Drive To Pokhara [970 m]. "B,L". Trek (03-04 Hrs and drive 1:30 Hrs)
Day 20: Fly to Kathmandu [1,338m]. "B".
Day 21: Trip ends! fly back home, taking with you the memory of a lifetime. "B".

Is the daily distance for the Annapurna Circuit Trek challenging,?

The Annapurna Circuit Trek is considered moderately to highly difficult due to factors such as high altitudes and challenging terrain, which can present various obstacles for trekkers along the route. Without proper preparation and crucial trekking equipment, the journey will be challenging to traverse high-altitude terrain, especially in high mountain passes such as Thorong La Pass (5416m).Generally, If you choose the optimal period of the year to embark on the Annapurna Circuit Trek, there will be fewer challenges on the trails. Those who love to walk for longer by using the Classic route of the Annapurna Circuit will face fewer difficulties than those who select a shortened route to reduce the hiking. 

Team at Thorong La Pass (5416m)
Team at Thorong La Pass (5416m)

What is the highest point on the Annapurna Circuit?

The Annapurna Circuit Trek’s highest point is Thorong La Pass (5416m), which offers trekkers mesmerizing panoramic vistas of the surrounding peaks like Mt. Annapurna, Dhaulagiri, Manaslu, Tilicho Peak, Tukuche Peak, Gangapurna, etc. Beginning the journey at a low elevation of just 600 meters, adventurers will gradually ascend through lush subtropical forests, terraced fields, and scenic mountain grasslands, eventually reaching the stark, desert-like terrain of the high altitudes. This journey offers a unique chance to encounter diverse climates and catch a glimpse of diverse vegetation and wildlife.

Since high altitude generally occurs above 2500m from sea level, trekkers may feel its symptoms. Therefore, the right preparation, acclimatization, and crucial trekking equipment are crucial for the Annapurna Circuit Trek. You usually continue the journey with significant altitude gains and losses every day between 200m and 900 m when you are near to the highest point of the journey. To reduce altitude sickness, climb up to the higher landmarks without rushing.

Annapurna Circuit Trek Difficulty: Is It for You?

The Annapurna Circuit Trek is a moderate to difficult journey that is possible for both novice and seasoned trekkers with physical fitness, mental preparedness and strategic packing. Even though its length, unpredictable weather and high elevation add to its difficulty level, the journey will be exhilarating from the lower valley to the high-altitude terrain. It is true that the Annapurna Circuit is one of the longest trekking routes in the world but the journey does not require technical skills for hiking. 

If you want to have the best experience without encountering more challenges on the trails, you should plan the journey with the concerns of proper preparation, acclimatization, and pacing. Ensure that your guide has expertise at handling the high-altitude-related problems and assists you at every step of the journey. Choose the right travel insurance that covers helicopter evacuation up to 5000m in case of emergencies.

Comparison between Annapurna Circuit Trek and Annapurna Base Camp Trek

Comparison between Annapurna Circuit and Annapurna Base Camp

Conclusion 

In conclusion, the total length of the Annapurna Circuit Trek depends on which trails you choose and the way you select to do this exhilarating journey. However, trekkers can savor the beauty of the Himalayas and natural grandeur in any way, making it a once-in-a-lifetime experience. We also have other packages for the Annapurna region trekking, for example Mardi Himal Trek, Ghorepani Poonhill Trek, Annapurna Sanctuary Trek, and Annapurna Base Camp Trek, which will offer similar experiences. Remember us for your upcoming trip, and do not hesitate to present your thoughts, as we will be really glad to serve your preferences.

Team at Ghorepani Poonhill

Frequently Asked Questions (FAQ)

What permits do you need for the Annapurna Circuit Trek? 

The Annapurna Circuit Trek requires a TIMs (Trekkers Information Management System) card and an Annapurna Conservation Area Permit. If you choose us for your journey, we help you to obtain such permits. The major purpose of these permits is to monitor tourism in Nepal, ensuring trekkers’ safety during the entire odyssey at the heart of the Annapurna region. 

Why do you need to obtain the Travel insurance for the Annapurna Circuit Trek? 

Travel Insurance serves as a safeguard while trekking in high-altitude terrain and prevents the extra expense due to unforeseen circumstances. Therefore, select the best insurance that covers medical evacuation, helicopter evacuation (above 3000m), and other emergencies such as personal belongings lost or theft cases and flight cancellations or delays. 

What accommodation and food do you get on the way to the Annapurna Circuit Trek? 

You will find comfortable teahouses and a variety of foods along the way due to well-marked Annapurna trails and easy transportation access to most places except in remote settlements. In lower elevations, you might also get separate rooms with hot showers and wifi services. However, you must adjust to common sharing rooms and shared bathrooms as you reach high-altitude villages. 

Generally, Nepalese food, “Dal and Bhat,” is common at teahouses which includes rice, lentil soup, vegetables, and salad. At some teahouses, you get to taste different food items, including western food (pancakes, pizza, burgers, sandwiches, spaghetti) and Tibetan food (Tibetan bread, momos, thukpa, thenduk, Tsampa porridge, etc. 

How do a guide and a porter enhance your trekking?

A guide and a porter really enhance the entire trekking experience since the guide assists you in navigating difficult sections, including landslide-prone areas and steep and rugged terrains of high altitude, whereas the porter will carry your heavy backpack, letting you enjoy the Annapurna Circuit Trek without more worries about loads. 

What transportation do you use for the Annapurna Circuit Trek? 

Generally, you use private or local four-wheel vehicles to reach the trek’s initial point before beginning your official trekking and an airplane to get back to the capital city.  Experience a blend of road riding, hiking, and flying. 

What wildlife and vegetation while circumnavigating Mt. Annapurna (8091m)? 

As you hike through some sections of the Annapurna Conservation Area, you can see a wide range of animals and vegetation, such as Himalayan tahr, snow leopards, musk deer, red pandas, rhododendrons, oaks, pines, bamboos, magnolias, etc. It is the best chance to capture rare animals’ activities on your camera in their natural habitat. 

Can you extend the Annapurna  Circuit to Kathmandu Guided Sightseeing?

Yes, you can extend the Annapurna Circuit trek to Kathmandu guided sightseeing, as it is rich in culture and nature, offering you the opportunity to immerse yourself in local cultures and savor the beauty of natural charm. Some popular places in the capital city and nearby destinations are Patan Durbar Square, Chandragiri Hill station, Shivapuri National Park, Godavari Botanical Garden, Nagarkot, Dhulikhel, Khokana, Kirtipur, Namo Buddha, etc. During your sightseeing tour, you can learn the history of Nepal and interesting stories while exploring historical villages and pilgrimage sites.


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